Amazing Tips for a DIY Home Spa Day

So, you are at home today and wish to pamper yourself. What all would you indulge in to achieve this? Maybe to cook your favorite cuisine or visit your nearest parlor for a relaxing session. However, just imagine, how the experience would be if you get to stay back at home, in your most comfortable clothes and still reap all benefits you could have at the parlor? Well, obviously you can enjoy this way too if you have the perfect tips to do a body or hair spa at home only.

Since spa relaxes and rejuvenates in the most outstanding way, here we are with a few ideas for you to have an amazing spa session at home only.

How to go about a spa at home

Follow the below-given points and have a splendid day at home meeting your entire spa needs at once.

  • If you have dry or damaged hair, try to make herbal hair mask at home or use the most reliable one available in the market and let them revitalize their nutrition. Touch up your quiff with simple trimming to keep your look neat.

  • Carry out a brief yet effective manicure session and cleanse your nails to get rid of all the dirt and tanning in your arms. Remember that lemon and curd are great anti-tanning agents.

  • Prepare a mud mask for your face and apply it after thoroughly scrubbing it with a herbal scrub for about 10 minutes. Simply relax and enjoy.

  • Add some mild shampoo in half bucket warm water and soak your feet in it for a couple of minutes. Later, scrub them gently to get the tan off and admire your fresh looking feet throughout the day.

  • For your eyes, you can use a cucumber gel or simply place two cucumber pieces on them for about 15 minutes and wash off with cold water to add freshness to your eyes and areas around it.

These simple tricks will add a lot of charm to your inner and outer self every single time you follow them.…

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How To Deal With Anxiety At Home

When you are home away from your family, you can get very anxious. If you have a small kid at school or daycare, anxiety and stress can shoot up a number of times the usual levels. If you are feeling very anxious sitting alone at home don’t worry, there is always something to do to keep yourself occupied. Here are a few suggestions:

  1. Yoga – Yoga is a great exercise for both mind and body. When you are overly stressed, you get anxious and this can make daily life difficult. Practicing yoga can help you calm down and be more patient when you are even talking about something important.
  2. Tai-Chi – Again, another form of exercise for both mind and body, just like Yoga. Unlike Yoga, Tai-chi has no breaks or stops in between. It helps your mind focus on something pleasant and helps you focus better.
  3. Hobby – Get yourself a new hobby to pursue. This could be as simple as painting or craft making. No matter what it is, it is to keep your mind focused and calm so that decisions are taken after detailed consideration.
  4. Clean – if you are too anxious about something suddenly but have no one around you to seek help from, start cleaning the kitchen. This place is bound to accumulate dirt and get messy in no time. Else, one can clean up any part of the house and have a detailed list as to what is going to be done when.
  5. Draw – Put pen to paper and start drawing. One can even color if colors make them happy. Bringing your ideas to life and letting your creativity grow is a sure way to handle anxiety.

Anytime you are anxious, take a deep breath to calm yourself down. Learning to be calm in any given situation will ensure there is no stress or disappointment you cannot handle.…

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